Care Circles & Community Mental Health: Why We Need Them Now More Than Ever
- Jennifer Cunningham
- Jun 15
- 2 min read
It feels like the country is unraveling. Protests erupt over ICE raids and deportations. The Department of Education is on the chopping block. Medicare benefits are being slashed. Bans against trans service members are in process. Religious hate crimes are rising. The unhoused crisis deepens. And No Kings Day—once a celebration of independence—is now a symbol of something darker: a growing divide, a distrust of government, and a culture of fear.

When systems feel like they’re failing, what holds us together?
Each other.
In times of fracture, community becomes survival. And that’s where care circles come in—not just as an idea, but as a living form of community mental health and mutual protection.
Care circles aren’t just about mental wellness. They’re about real, human, emotional safety. They act as grassroots mutual aid networks, offering stability when institutions falter. When rights are under pressure and people are pushed to the margins, having a trusted network isn’t just comforting. It’s life-saving.
There is nothing more dangerous than a group of people who feel they have nothing left to lose. But there is also nothing more powerful than a group of people who have each other’s backs.
A care circle is a way to say: I see you. I’ve got you. We’re in this together.
Whether you’re worried about your child’s anxiety, your parent’s declining health, or your own ability to stay grounded in a chaotic world, forming a care circle gives you eyes and ears beyond your own. It’s not surveillance. It’s solidarity. It’s a quiet, people-powered social support system.

In a world that’s becoming harder to trust, we need new ways to build community trust. Quiet systems of care that live outside institutions. Tools that let us show up for one another before a crisis hits. Technology that helps us notice what’s going unsaid—and respond.
Lowkey was built for this moment—not just to catch early signs of mental decline, but to quietly activate care when it matters most. It’s more than an app; it’s a digital bridge to real human connection.
This isn’t just about wellness. It’s about staying safe when the world feels unsafe. It’s about creating a net that holds when everything else is fraying.
So if you’re feeling scared, or tired, or unsure what to do next—start here:
Gather your people. Form a circle.
Check in. Stay human. And hold on to one another.
We need each other—now more than ever.
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